Somatic Connection
Join us for a dynamic 55-minute group class that integrates the core elements of the Pain to Power program: awareness, connection, and community. Each week, we’ll focus on deepening your body awareness and strengthening nervous system flexibility through proven tools and techniques from the Somatic Experiencing Method.
This class begins October 1.st 2024 and meets every Tuesday morning at 9:30am MDT.
Join us for a dynamic 55-minute group class that integrates the core elements of the Pain to Power program: awareness, connection, and community. Each week, we’ll focus on deepening your body awareness and strengthening nervous system flexibility through proven tools and techniques from the Somatic Experiencing Method.
This class begins October 1.st 2024 and meets every Tuesday morning at 9:30am MDT.
Join us for a dynamic 55-minute group class that integrates the core elements of the Pain to Power program: awareness, connection, and community. Each week, we’ll focus on deepening your body awareness and strengthening nervous system flexibility through proven tools and techniques from the Somatic Experiencing Method.
This class begins October 1.st 2024 and meets every Tuesday morning at 9:30am MDT.